The Italian Diet!
Let’s start with a fact – Italians have the lowest obesity rate in the EU. Thanks in part to The Italian Diet!
There’s no secret that a Mediterranean diet is good for you and in Gino’s The Italian Diet book, he has gone back to his roots and chosen a book full of healthy Italian recipes that are tasty and satisfying and can be eaten with a clear conscience!
Recipes in The Italian Diet are full of fresh fish, lean meat, pulses, olive oil and a load of fruit and vegetables and it must be noted that The Italian Diet isn’t for serious weight loss, it’s a natural, feel-good diet that will become a way of life!
If you’re searching for delicious Italian food, click below to buy The Italian Diet by Gino D’Acampo or to view recipes in The Italian Diet!Buy Now View Recipes
Gino’s Italian Coastal EscapeDetails
Pronto! Let’s Cook Italian In 20 MinutesDetails
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